Hand and Legs Tangling: Tingling in hands and feet is a very common disease. But if it starts getting more then it means that your blood has become thick. Due to this the circulation of blood is not happening properly in the nerves. This happens when a person abstains from exercise or any other activity at all. This can also happen when a person consumes too much alcohol and smokes, in that case also tingling starts in the body. A deficiency of Vitamin B12 in the body also causes tingling in the hands and feet.
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The problem of tingling in hands and feet is more common in people above 60 years of age. Actually, the body is made up of nutrients like vitamins, calcium, protein, iron. That’s why it is very important to have all these in sufficient quantity in the body.
These reasons cause tingling in hands and feet
High blood pressure can also be the reason for tingling in hands and feet. The problem of sugar and heart blockage can also start due to high blood pressure. For your information, let us tell you that this can be the first warning of your body. Which you should not ignore. Therefore, if tingling starts in your body at some point of time on a regular basis, then you should consult a doctor.
Due to deficiency of Vitamin B12 and E, tingling starts in the hands and feet. If you are taking any medicine, then due to side effects, you may also have a problem of tingling.
Even after increasing thyroid, the problem of tingling in your hands and feet can start. That’s why it is necessary to check it in time.
Tingling starts even when the nerves of the hands or feet are pressed. If you have been bitten by an animal, then the problem of tingling in the feet may start.
Even during pregnancy, there is pressure on the nerves in the hands and feet and then later tingling starts. At the same time, this problem ends after delivery.
get treatment in time
If there is a problem of tingling in the hands and feet, get the treatment done in time. Also consult your doctor. Do exercise in the morning. Also, definitely go for a walk in the morning or evening.