Chironji is not only used in sweets or kheer, but it is also considered very beneficial for many health problems. This is such a dry fruit, which is a very good source of protein.
It is also rich in Vitamin B1, B2, and Vitamin C. Many minerals like iron, calcium and phosphorus are found in Chironji. Dietician Megha Singh says that by including just a few grains of chironji in our diet, we can get rid of many health problems.
Read more health News: –https://prgazette.com/news/green-gram-is-rich-in-vitamin-a-and-c-2/
Get rid of problems like migraine pain and pimples
If there is a problem of migraine or headache, then grind chironji and apply it on the forehead or mix it in milk and drink it. This will get rid of headache.
On the other hand, if you are troubled by the rash and pimples on the face, then also prepare a paste of Chironj and mix it with olive oil. Will get rid of the problem of pimples in a few days.
Chironji is effective in diarrhea
Digestive system remains correct by consuming Chironj daily. It releases toxins from the body. If you are troubled by the problem of diarrhea or diarrhea, then eat porridge, khichdi or oats made in chironj oil.
Include chironji in diet to boost immunity
If your immunity is weak and easily vulnerable to infection or viral, then include Chironji in your diet. On the other hand, if you are troubled by cold and cold, then boil some seeds of Chironj in milk and drink it.
Blood sugar will be maintained
Chironj has anti-inflammatory properties, which helps in getting rid of problems like ulcers. Diabetes patients should drink powdered chironj after boiling powdered chironj in milk daily. Antioxidants are found in Chironj, due to which it works to maintain blood sugar.
Chironji prevents hair fall
Many types of vitamins are found in Chironj, which is considered very beneficial for hair nutrition. It has moisturizing properties, which keeps the hair hydrated and prevents breakage. By applying chironj oil or mask in the hair, there is no need of hair conditioner.
