Decoction of Fennel: Fennel is a part of every Indian household. It is used in many food items, such as tea, pickles, sweet dishes etc. Do you know that fennel has many medicinal properties and it is very beneficial for health. Its decoction has been considered very beneficial for health in the winter season. Today we are going to tell you about the benefits of drinking fennel decoction.
Benefits of fennel decoction : –
digestion Fennel decoction is very helpful in treating gas formation, abdominal pain, or problems related to digestion. Many such elements are found in fennel, which calm the muscles of the stomach.
Fennel decoction is very effective in removing bad breath. Drinking decoction of fennel only once or twice a week can get rid of this problem. Bad breath can also be removed by chewing fennel daily.
Remove respiratory diseases
If you are suffering from respiratory problems such as shortness of breath, difficulty in breathing and swelling in the respiratory tract, then taking decoction of fennel will give you relief.
Copper, magnesium and zinc etc. are found in skin fennel seeds.These help in removing many problems related to the skin. In winter, drinking decoction of fennel once or twice a week can cure skin problems.