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Jeera Ke Damage: Be careful! Excessive consumption of cumin can be harmful for health.

Jeera Side Effect: Cumin is such a spice which is used in almost every household for tempering every day. Cumin is also used in salads, raita etc. Cumin is considered good for digestion.

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Jeera

Side Effects Of Jeera In Hindi: Cumin is such a spice which is used in almost every household for tempering every day. Cumin is also used in salads, raita etc. Cumin is considered good for digestion. Let us tell you that cumin seeds contain minerals like vitamins E, A, C and B-complex, iron, copper, calcium, potassium, manganese, zinc and magnesium, which can help in providing many benefits to the body. Huh. But it is said that every coin has two sides, similarly cumin also has two sides. Excessive consumption of cumin can harm the health. So let’s know the disadvantages of cumin.

Disadvantages of cumin- Health Side Effects of Jeera:

1. Allergy-

If someone is allergic to cumin or someone is consuming cumin for the first time, then consume it with some caution, because it can cause skin itching and allergic problems.

2. Pregnancy-

Pregnancy is such a journey which is the most beautiful moment in a woman’s life. But during this time it is forbidden to eat many things, and cumin is also one of them. Let us tell you that the effect of cumin is hot, consuming it excessively can be harmful for pregnant women.

3. Diabetes-

Diabetes patients are prohibited from eating many things. Diabetes patients are advised to take special care of their diet. If you are a diabetic patient, then consume cumin in limited quantity. Because this can reduce the blood sugar level.

4. Vomiting

Many people may have the problem of vomiting after consuming cumin. If you also consume cumin in excess, then you may have the problem of vomiting and nausea.


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