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Tomato Health Risk: Excessive consumption of tomatoes is also dangerous, these 5 disadvantages can happen to the body

Like anything there are both advantages and disadvantages. Similarly, excessive consumption of tomatoes can also prove to be harmful.

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Tomato Health Risk

Tomato Health Risk: Most Indians use tomatoes in their homes. It is especially added to most of the vegetables prepared on a daily basis. Many people make salad and eat it along with food. Tomato is low in calories and full of nutrition. Essential nutrients like vitamin C, phosphorus, calcium and potassium are found in it, which work to protect against many serious diseases. This nutrient-rich superfood has many health benefits.

However, like anything there are both advantages and disadvantages. Similarly, excessive consumption of tomatoes can also prove to be harmful. If it has some advantages then there are also some disadvantages. Eating them in excess can cause some side effects. One of the common side effects of eating too many tomatoes is an overdose of lycopene. Here we will talk about 5 bad effects of excessive consumption of tomatoes, keeping in mind that you have to take precautions towards your health.

Acidity problem

Tomatoes are acidic, which work to make more gastric acid in your stomach. Eating too many tomatoes can cause heartburn or acid reflux. People who suffer from digestive problems or symptoms of GERD (gastroesophageal reflux disease) should reduce their consumption of tomatoes.  

Joint pain

Excessive consumption of tomatoes can cause problems of joint pain and edema. This is because tomatoes contain an alkaloid called solanine. This can cause swelling and pain in the joints. Tomatoes build up calcium in the tissues, which can further cause inflammation.

Allergies and infections

Histamine, an element found in tomatoes, can cause skin rashes or allergic problems. Therefore, if you are allergic to tomatoes, then consume it in small quantities or consult a doctor first. Because excessive intake can increase your problem further. Allergic reactions such as swelling of the mouth, face and tongue, throat infection can be felt. In other words, if you are allergic to tomatoes, then even touching it can cause swelling and irritation in your skin.

Kidney problems

People with kidney disease should not consume tomatoes without doctor’s advice. Because the amount of potassium in them is high. Avoiding the consumption of tomatoes, tomato sauce, tomato soup and other tomato-based foods can help reduce high potassium levels in the blood, which can lead to serious kidney problems.

Lycopenodermia 

Lycopenodermia is a condition where an excessive amount of lycopene in a person’s blood can cause discoloration of the skin. Lycopene is a powerful antioxidant, which is found in abundance in tomatoes. It will not harm your health. But eating too many tomatoes can have bad effects.


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